Hello and welcome to my practice

What if I told you that you already have all the elements necessary to live an exceptional life? It is true! But here is the problem: many of us had an upbringing and/or trauma that led us to adaptations that became the basis with our dysfunctional relationship with ourselves and others. This is not necessarily a bad thing; these adaptations, while dysfunctional, have also provided you with protection and survival. It can be an exhausting process, I know.

Becoming aware of these elements – your authentic self- is the key to a better life! Though a very painful and uncomfortable process, the key is to learn how to break free from the adapted, dysfunctional and familiar thinking as well as learning to intervene in your own adult dysfunctional patterns that no longer serve you.

My mission as a therapist, is to help you develop awareness to your unconscious belief systems and behavior patterns that dominate your relationships, discover your own reality and empower you to take the action that rewires the way you relate to yourself and others.